Dear Running, As trite as it may sound sound, it's not you, it's me.  I'm just not that into you.  My friends and family ...

It’s Meatless Monday here in Townieville.  I was a vegetarian for a short while when I lived with hippies in Philadelphia.  We were very ...

8 years ago, I got my first pedometer.  The company my mother works for was giving them away as a fitness challenge to employees and if ...