How many steps are there to returning to health? I am not sure but I am happily taking them and hopefully you'll be happy to read them!
Step two - make strides to get my physical strength back. I have always prided myself on being strong. This whole cancer thing really depleted my strength. It is now time to get it back and then some. During chemo, I did yoga and zumba a couple times a week in between chemo sessions. I am proud of that, but it is time to turn it up a notch.
I have a long way to go. But on Saturday February 23rd, one month since my last chemo session, I was kicking butt at a Circuit TRX class. The best thing about it was that I was there with TWO other survivors! They embody hope, inspiration, strength and courage. I hope to do that as well!
Hosner Fitness on Faceook and join us for TRX!!!